Lexden Rackets & Fitness News
Article 6: The serve and return
The serve and the return of serve are two of the most important shots in the game of squash, their roles are vital. Come to think of it, this probably also applies to many other [...]
Useful Tips 5: Tactics
‘Winning is the process of scoring points whilst at the same time stopping your opponent from scoring’ Simple really! If only it were we would all be world champion wouldn’t we? When I started [...]
COVID-19 Tennis Rules
COVID-19 Tennis Rules Key to main image: Red Cross: Do NOT park here. This car park is closed to members as there is a legal requirement to [...]
Useful Tips 4: The Backhand Swing
For many players the backhand is often the weaker stroke. This is because the backhand has to develop the majority of its strength from technique alone, unlike the forehand which can initially obtain a [...]
Useful Tips 3: The Forehand Swing
‘Now you know how to grip it, the next question to ask yourself is how do I rip it?’ Over the next two articles we will look in depth at the two swings; forehand [...]
Useful Tips 2: Grip
If someone was thinking of taking up squash the number one tip I would give that person is learn how to grip the racket correctly from day one and make it habitual! Following on [...]
